I arrive home at lunchtime with a 30-minute break from work. I am hassled and frazzled and tired. I dump some leftovers in a saucepan while washing the breakfast dishes, starting a load of laundry, and cleaning up the newspapers scattered on the dining room table.
That’s when I see the patch of sunlight, and the yogi.
He can’t cross his legs as human meditators do, but instead sits like a Sphinx, front legs straight ahead, beautiful gold and white furry chest held straight and proud. His neck rises a bit as he faces me and holds my green eyes into his chocolate brown ones. The expression is wise and all-knowing, and I can hear his thoughts immediately:
Why don’t you calm down, for heaven’s sake?
The sun is basking his body in heat and light, and his mouth opens to pant. But actually he is trying to say something to me, like:
Stop. Look. Listen. Life is only this. Stop. Look. Listen.
The timer buzzes, but I ignore it and sit down next to my dog, stroking the warm fur. I feel the sun melt my tense muscles, my frayed nerves, and my buzzing brain. I breathe deeply and . . .
Stop
Look
Listen
Slowly, I also become one with the day.
At least for a few minutes.
Beautiful. Thanks for sharing your unique experience.
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That was sooo Henry – the smart, smart dog – and he knows you so well
Love Mom
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Reblogged this on Happiness Between Tails by da-AL and commented:
I love this so much I’ve reblogged it to my site – hope it brings lots of new visitors to your site, Pam 🙂
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Many thanks for enjoying my blissful memories of Henry. He has taught me so much over the years. ❤
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The pleasure is all mine, Pam 🙂
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❤
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Pingback: Guest Blog Post: My Dog is a Zen Master by Pamela Wight | Happiness Between Tails by da-AL
I have had many dogs over the years and always learned a thing or two from them . . . from having fun to just chilling, they are wonderful animals. Thanks for introducing us to Henry, Pam. We should all be more like him. Thanks for sharing this da-Al.
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We who have had the pleasure of living with a dog(s), know how lucky we are! Thanks for joining me here, Mark.
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My pleasure.
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