The good news is that we’re on a tropical winter vacation.
The bad news is that we’re stuck in a cavernous underground garage. Continue reading
The good news is that we’re on a tropical winter vacation.
The bad news is that we’re stuck in a cavernous underground garage. Continue reading
I make a new friend on a recent trip to my brother and sis (in-law’s) home.
His name is Oliver, and he’s their dog.
This golden lab mix, 5 years old, is about as loving a being as you’ll ever find anywhere on this earth. Continue reading
I wake up at 11:45 pm, 1:20, 2:55, and 3:39 a.m. Each time as I read the numbers, I beg for the clock to race to 5 a.m.
A restless sleep causes me to hear the murmurings of doubts. Continue reading
I want to follow her instructions. I want to blow her away with my flexibility and flair and fleetness of foot.
But she laughs gently, rolling her eyes in a sweet way. In a way that tells me I’m failing, but she thinks I’m pretty darn cute, trying to do what she does.
I try to explain to her – Look at my posture! Look at my pose and poise! But her reply is a tad condescending despite her touch of forgiveness. Continue reading
Until recently, I had no idea how to undertake the fish.
You know, the yogic Fish Pose.
Over the years, I’ve gotten better at Down Dog and the Plank, and strong enough to accomplish shoulder stands and to hold an Up Dog for five minutes.
But my past yoga teachers never taught Fish Pose. Continue reading