I wake up at 11:45 pm, 1:20, 2:55, and 3:39 a.m. Each time as I read the numbers, I beg for the clock to race to 5 a.m.
A restless sleep causes me to hear the murmurings of doubts. Continue reading
I wake up at 11:45 pm, 1:20, 2:55, and 3:39 a.m. Each time as I read the numbers, I beg for the clock to race to 5 a.m.
A restless sleep causes me to hear the murmurings of doubts. Continue reading
I want to follow her instructions. I want to blow her away with my flexibility and flair and fleetness of foot.
But she laughs gently, rolling her eyes in a sweet way. In a way that tells me I’m failing, but she thinks I’m pretty darn cute, trying to do what she does.
I try to explain to her – Look at my posture! Look at my pose and poise! But her reply is a tad condescending despite her touch of forgiveness. Continue reading
Until recently, I had no idea how to undertake the fish.
You know, the yogic Fish Pose.
Over the years, I’ve gotten better at Down Dog and the Plank, and strong enough to accomplish shoulder stands and to hold an Up Dog for five minutes.
But my past yoga teachers never taught Fish Pose. Continue reading
Once a year I allow myself the luxury of keeping completely in balance. The other 364 days of the year I falter at times: am I spending too much time reading instead of writing? Am I too shy, or do I share too much? Am I cooking the asparagus too long, or too short? Am I giving a prompt to my writing class that will make them dislike me, or thank me?
Einstein said, Continue reading
What do you do when you’re told to do nothing?
That’s been my dilemma this past week after a distracted driver (ie, texting) plowed into me and my guy as we headed to Delaware to visit my mom.
We never made it. Damage to car and persons was better than expected, except I got a concussion.
I won’t go into the discomfort and the fear as my body showed me in many ways that I had to stop, which I didn’t do until I finally visited my doctor, who set forth a five-day-rule: Continue reading