Is This an Emergency?

butterfly pose, butterfly, yogaI wake up groggy this morning because of the allergy meds my doctor prescribed. I’m not sure which is worse, though: trying to sleep with a stuffed-up nose, or feeling a bit nauseous all night from the meds.

So I’m elated when the clock finally turns to 5 a.m. I jump out of bed, remembering “I have yoga today!”

The night-time anti-congestion pill has worn off by the time I’m sipping my first cup of tea, though, and I begin to worry. Continue reading