Earbud Meditation

earbuds, meditation, Image by ai subarasiki from Pixabay I seize the opportunity to use my new earbuds, a gift to myself last December that I still hadn’t figured out how to use. Not sure why I had felt such a need to buy them except for the fact that I watched my two grandchildren – 11 and 12 – walk around their house smiling as they listened to a book (or music?) with small white objects stuck in their ears. Continue reading

Early Morning Spirits

walking, San Francisco, San Francisco BayI’m walking the same paths that I did when Henry sniffed along with me. Days after he died, when I began walking alone, I realized how much of a fixture we had become those early morning walks. Half a dozen other early ramblers inquired, “where’s Henry?” or “where’s that bright-eyed, busy-tailed dog of yours?”

 

Now it’s almost five months later, and I still walk our same route. This morning, one of Henry’s biggest fans stops me on the path, the San Francisco Bay by our side, a tiny otter face peeking out in the foggy mist. Continue reading